Yes, I just said froyo. In bite size form. It's a real thing and you must try this recipe!
It's super fun and so worth the wait after freezing them!
Here's a little bonus about Greek Yogurt: Typically, Greek yogurt contains half the sodium or salt as the regular variety. It also has only 5 to 8 grams of carbohydrates per serving verses plain, regular yogurt that has double or triple the amount. I don't know if you know a lot about Probiotics but, Greek yogurt has them in it. Probiotics can help treat UTI's, digestive disorders, etc. It is so important your child digests their food properly and healthy.
Omggggosh, they are simply delicious and good for you as well! Two in one!
Look at them!
Ingredients:
1 cup blueberries
1 cup Greek yogurt ( I used Greek yogurt that had honey added in. It was a glorious choice!)
I also made a Spinach and Strawberry batch too. If you decide to do so:
1 cup strawberries
1/2 cup spinach
1 cup Greek yogurt
*Note: Spinach retains a lot of water. These melted super fast. Boooo! Trial and error. :)
Directions:
1. In a food processor or blender, blend all ingredients.
2. Here's the tricky part: I took a Ziploc bag, cut a small corner piece off making it into a piping bag(cake decorator) I poured the mix carefully into the bag. You may need a little help with that part.
3. Start to slowly pour your mix into your ice cube trays. (I used the circular trays with the silicone bottoms. So easy to pop them out after they are done freezing.)
4. Cover with Press and Seel or Saran Wrap, whichever you have on hand and let freeze for about 2-3 hours!
5. Serve them up and indulge! I cut mine into halves when I gave them to the kids, just to be on the safe side. Supervision is encouraged if you are giving these to younger little guys :)
Most importantly, enjoy!
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